Tag Archives: Posture

Tips for injury-free quilting from a Physiotherapist

Our September speaker certainly came at the right moment: with our sweltering summer finally giving way to Fall, we’re all keen to get back to our sewing rooms! For hours, no doubt, which could mean injuries if we don’t pay … Continue reading

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Posture & Quilting

It can be so easy to get caught up in the pleasures of hand quilting, applique, and machine quilting.  Or perhaps deadlines and the desire to finish drive you on. Time flies by, and then you wonder why your neck hurts. … Continue reading

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January Meeting for Health

At our January meeting Deanna McMullan, a physiotherapist, was an excellent speaker and gave us guidelines for ways to prevent problems when we are on-a-roll of quilt making.  Her presentation concentrated on: exercises – The exercises she demonstrated are similar … Continue reading

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